Sick of getting dry skin or acne after flying? It’s important to spend some time on your skin when flying long haul. Here are a few tips.
Stay safe under the sun this summer by simplifying your skin care. Follow our top tips to reduce your risk of cancer, heatstroke, and heat exhaustion.
Is staying fit while traveling a myth? Nope: it is easier than you think! Follow our food and exercise tips to stay fit and healthy while backpacking RTW.
Travel exposes you to many amazing things, but new germs and diseases are not one of them. Travel vaccines can help preventive these diseases on the road.
There is nothing worst than a bad case of jet lag. Thankfully with these easy tricks you can beat jet lag and return back to normal sooner.
Last year, I felt anxious, listless and suffered from a lack of energy. No winter blues for me this season – this is how I’m going to fight it off.
Frequently asked questions about malaria, including preventive measures, and the various antimalarial medications available to prevent infection.
Cooking communal hostel meals is a great way to meet and connect with other travelers, and save money.
Traveling with allergies can be utterly debilitating. These are some of the methods I use to combat symptoms of hay fever when I’m on the road.
Hostels are a great way to meet to new friends and save money. But, they can make you sick. Find out how to stay healthy in hostels with these 5 easy tips.