Stay safe under the sun this summer by simplifying your skin care. Follow our top tips to reduce your risk of cancer, heatstroke, and heat exhaustion.
Travel Health & Insurance
Is staying fit while traveling a myth? Nope: it is easier than you think! Follow our food and exercise tips to stay fit and healthy while backpacking RTW.
Travel exposes you to many amazing things, but new germs and diseases are not one of them. Travel vaccines can help preventive these diseases on the road.
There is nothing worst than a bad case of jet lag. Thankfully with these easy tricks you can beat jet lag and return back to normal sooner.
Last year, I felt anxious, listless and suffered from a lack of energy. No winter blues for me this season – this is how I’m going to fight it off.