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Home » Destinations » Asia » Nepal

7 Best Treks in Nepal: Options for Every Skill Level

Modified: Nov 21, 2025 · Published: Aug 22, 2019 by Balaram Thapa |

Have you dreamed about trekking in the Himalaya, but are not sure how to start planning to make the experience a reality?

Here we present the seven best treks in Nepal. These are can't-miss opportunities to explore the world's biggest mountain range.

Everest Base Camp
Everest Base Camp

Nepal has always been known for trekking. Thousands of people visit Nepal every year to experience the adventure it offers.

The drive to conquer the mountains brings them here. Away from the hustle and bustle of city life, the serenity of the mountains embraces you in peace.

The beauty and the wilderness of the Himalaya are something travelers are attached to, and no matter how hard the climb may seem, the result is always worthwhile.

Each step along the way is rewarding. The astounding views and the memories you create along the way are bound to make your trek an experience to remember.

Nepal may be a small country, but it offers incredible natural beauty. The diverse trekking trails range from 59 meters to 8,848 meters above sea level. The country is home to beautiful summits, including 14 of the world's highest mountains.

If you've never been to the region, you may feel overwhelmed or confused by the options available. The Everest and Annapurna regions get most of the attention. However, there are plenty of other trekking opportunities to consider.

Check out what we consider the seven best treks in Nepal, and choose the one that's best for your next adventure.

Table of Contents

  • 1. Everest Base Camp Trek
  • 2. Annapurna Circuit Trek
  • 3. Langtang Valley Trek with Gosainkunda
  • 4. Manaslu Circuit Trek
  • 5. Annapurna Base Camp Trek
  • 6. Mardi Himal Trek
  • 7. Upper Mustang Trek

1. Everest Base Camp Trek

The mighty Mt. Everest is the dream of every adventurer. The classic Everest Base Camp trek is an aspiration for many trekkers.

Taking on these strenuous treks, you'll be rewarded with the beauty of majestic Everest up close.

The Everest Base Camp Trek is challenging, but worth the 11 days of hard work to see it. Walking for more than five to eight hours every day through rocky trails, winding paths, steep slopes, and unpredictable weather, this arduous journey offers the most beautiful views.

You can see panoramic views of Everest, the glaciers of Khumbu, Ngozumpa, and the Cho-La pass, to name a few. Also, the cultural and ethnic aspects of the trek can be experienced by visiting the Tenzing Hillary Museum, Tengboche Monastery, and Namche Bazaar.

This famous trek starts and ends in Lukla itself. And you can see more than 100 people trekking towards it daily.

2. Annapurna Circuit Trek

The Annapurna Circuit trek is one of the seven best treks in Nepal
Annapurna Circuit trek

Another trek that combines cultural and natural beauty is the Annapurna Circuit, which starts and ends in Pokhara.

It is one of the top seven treks in Nepal because you'll see the historically significant Muktinath Temple and experience the Thakali people's way of life.

One of the highest mountain passes in the world is the Thorong La pass. When the weather is clear, it offers expansive views of the Annapurna range.

Likewise, the Kali Gandaki Gorge, which is the world's deepest gorge, is bound to astound you. So keep your hearts open to wild adventures. You'll also be delighted by the tastiest apples in Marpha village.

3. Langtang Valley Trek with Gosainkunda

Langtang Gosaikunda trek
Langtang Gosaikunda trek

The 16-day Langtang-Gosainkunda trek is a strenuous, but worthwhile trek. The journey is tough, but the tranquility of Gosainkunda Lake will make it worthwhile.

The mountains filled with snow, the glaciers, traditional monasteries, temples, and Chortens will accompany you throughout the journey. The valley is famous for Tibetan Buddhist culture, which you will also get to experience.

Gosainkunda Lake, a sacred lake, is a famous destination for Hindu and Buddhist pilgrimages. There is a belief that this lake rids you of your sins, so a lot of people visit this lake based on their religious beliefs.

For offering the complete package of culture, nature, wilderness, and diversity, the Langtang-Gosainkunda trek makes our list of the best treks in Nepal.

4. Manaslu Circuit Trek

Manaslu Circuit trek
Manaslu Circuit trek

The Manaslu Circuit trek is on this list of the seven best treks in Nepal because of its popularity with trekkers. The beautiful Manaslu ranges, lush forests, and enchanting rivers will accompany you throughout the trail.

During peak seasons, you might be able to catch varieties of indigenous flora. Similarly, its wildlife is another prominent factor, as you might encounter animals such as mountain goats, pikas, and even blue sheep in some areas.

The highest point is Larka La Pass at 5,167 meters. The tea houses you will be staying at are cozy and will provide the best hospitality. The locals are Nepali and Tibetan, so you will gain insights into the everyday lives of both ethnicities.

No matter how tough this 14-day trek seems, the mighty scenery of the Manaslu, Cheo Himal, and Annapurna ranges will make it amazing.

5. Annapurna Base Camp Trek

Annapurna Base Camp.
Annapurna Base Camp trek

Annapurna Base Camp Trek highlights the cultural and natural beauty of the Annapurna region. Trekking for 14 days leads you to the fantastic panoramic view of the Annapurna summits, accompanied by the forests of magnificent rhododendron trees and bamboo.

With nature's beauty as a backdrop, you will experience the ethnic lifestyle of the Gurung and Magar people in Ghandruk. The locals have preserved their authentic religion, which you can see in their farming and in the everyday lives of the villagers.

This trek will not only serve you with the impressive peaks of the Annapurna range, but also the beauty of Mt Machhapuchhre.

6. Mardi Himal Trek

Mardi Himal trek.
Mardi Himal trek

One of the shorter treks, the Mardi Himal trek is perfect for travelers who are just getting into mountain trekking. This 11-day trek is pretty new, so there won't be crowds. The Mardi Himal trek provides epic views of the Annapurna range, Mardi Himal, Machhapuchhre, and Hiunchuli.

This trek, which only takes about five to seven days, is best for people with time constraints who still want to experience the wilderness the mountains have to offer. Along the way, you will be greeted by the rhododendrons and the natural beauty of this region.

So, this short yet thrilling trek is one of our seven best treks because of its versatility within such short time frames.

7. Upper Mustang Trek

Upper Mustang trek
Upper Mustang trek

The final trek on our list of seven best treks in Nepal is the one and only Upper Mustang trek.

Also known as Nepal's hidden kingdom, this region is isolated from the world. Preserving their culture, the locals' lifestyle still reflects authenticity.

You will see everyday life in the local community and spend time in a culturally rich environment. This 15-day trek starts in Kagbeni and returns there.

Following the Kali Gandaki River and crossing the bridges, you will see the homes of people in Mustang.

Despite the fact that it is a bumpy area, it is more like a desert as there is little development. Likewise, it will, in general, get windier and dustier at times.

The beautiful, distinct style of the houses and the kindest of people will keep your heart warm. Regardless of whether you tour the town or bicycle around the dusty slopes, your time here will be extraordinary.

We accept that time invested in venturing is time saved. With each progression, you learn, comprehend, and appreciate a considerable amount about yourself and the nature around you.

Each new obstacle you experience is another lesson learned. What's more, every spot you overcome, you take a section of it with you. In this way, decide, gather your bags, and prepare for new experiences.

These treks are just a step away for your wandering soul. Pick one, or visit them all. We are prepared to help you with everything you want to do.

_____

This story was brought to you in partnership with the Nepal Hiking Team and Escape Himalaya.

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About Balaram Thapa

Dave at Ahu Ko Te Riku on Rapa Nui (Easter Island), Chile.

Hi, I'm Dave

Editor in Chief

I've been writing about adventure travel on Go Backpacking since 2007. I've visited 68 countries.

Read more about Dave.

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