Go Backpacking

  • About
  • Travel Tips
    • Accommodations
    • Budgeting & Money
    • Adventure Travel
    • Food & Drink
    • Gear & Gadgets
    • Packing Tips
    • Travel Blogging
    • Travel Insurance
    • Trip Planning
    • UNESCO Sites
  • Destinations
    • Africa
      • Botswana
      • Egypt
      • Ethiopia
      • Morocco
      • Rwanda
      • South Africa
      • Tanzania
    • Asia
      • Cambodia
      • China
      • Hong Kong
      • India
      • Indonesia
      • Japan
      • Laos
      • Malaysia
      • Nepal
      • Philippines
      • Thailand
      • United Arab Emirates
      • Vietnam
    • Europe
      • England
      • France
      • Germany
      • Greece
      • Iceland
      • Ireland
      • Italy
      • Portugal
      • Spain
      • Switzerland
      • Turkey
    • North America
      • Canada
      • Costa Rica
      • Cuba
      • Guatemala
      • Mexico
      • Nicaragua
      • Panama
      • United States
    • Oceania
      • Australia
      • French Polynesia
      • New Zealand
    • South America
      • Argentina
      • Bolivia
      • Brazil
      • Chile
      • Colombia
      • Ecuador
      • Peru
  • Advertise
menu icon
go to homepage
  • About
  • Travel Tips
    • Accommodations
    • Budgeting & Money
    • Adventure Travel
    • Food & Drink
    • Gear & Gadgets
    • Packing Tips
    • Travel Blogging
    • Travel Insurance
    • Trip Planning
    • UNESCO Sites
  • Destinations
    • Africa
      • Botswana
      • Egypt
      • Ethiopia
      • Morocco
      • Rwanda
      • South Africa
      • Tanzania
    • Asia
      • Cambodia
      • China
      • Hong Kong
      • India
      • Indonesia
      • Japan
      • Laos
      • Malaysia
      • Nepal
      • Philippines
      • Thailand
      • United Arab Emirates
      • Vietnam
    • Europe
      • England
      • France
      • Germany
      • Greece
      • Iceland
      • Ireland
      • Italy
      • Portugal
      • Spain
      • Switzerland
      • Turkey
    • North America
      • Canada
      • Costa Rica
      • Cuba
      • Guatemala
      • Mexico
      • Nicaragua
      • Panama
      • United States
    • Oceania
      • Australia
      • French Polynesia
      • New Zealand
    • South America
      • Argentina
      • Bolivia
      • Brazil
      • Chile
      • Colombia
      • Ecuador
      • Peru
  • Advertise
search icon
Homepage link
  • About
  • Travel Tips
    • Accommodations
    • Budgeting & Money
    • Adventure Travel
    • Food & Drink
    • Gear & Gadgets
    • Packing Tips
    • Travel Blogging
    • Travel Insurance
    • Trip Planning
    • UNESCO Sites
  • Destinations
    • Africa
      • Botswana
      • Egypt
      • Ethiopia
      • Morocco
      • Rwanda
      • South Africa
      • Tanzania
    • Asia
      • Cambodia
      • China
      • Hong Kong
      • India
      • Indonesia
      • Japan
      • Laos
      • Malaysia
      • Nepal
      • Philippines
      • Thailand
      • United Arab Emirates
      • Vietnam
    • Europe
      • England
      • France
      • Germany
      • Greece
      • Iceland
      • Ireland
      • Italy
      • Portugal
      • Spain
      • Switzerland
      • Turkey
    • North America
      • Canada
      • Costa Rica
      • Cuba
      • Guatemala
      • Mexico
      • Nicaragua
      • Panama
      • United States
    • Oceania
      • Australia
      • French Polynesia
      • New Zealand
    • South America
      • Argentina
      • Bolivia
      • Brazil
      • Chile
      • Colombia
      • Ecuador
      • Peru
  • Advertise
×
Home » Packing Tips & Lists

What Backpacking Gear Is Actually Worth Packing?

Published: Jul 16, 2025 by Guest Blogger |

Backpacking forces you to think carefully. Every ounce matters. The wrong gear slows you down, wears you out, and kills your trip.

So what gear is actually worth packing? What helps on the trail, and what just looks cool online? This guide breaks it down. No fluff. Just real tools that do their job and earn their place in your pack.

Backpacking in Zion National Park (photo by Alex Moliski).
Zion National Park (photo by Alex Moliski)

Table of Contents

  • Why Choosing the Right Gear Matters
    • Weight Adds Up Fast
    • The Wrong Gear Can Fail When You Need It Most
  • Step 1: Choose the Right Backpack
    • Capacity Depends on Trip Length
    • Features To Look For
  • Step 2: Shelter That Holds Up
    • Tent vs. Hammock vs. Bivy
    • Best Features
  • Step 3: Sleep System That Works
    • Sleeping Bag or Quilt?
    • Sleeping Pads
  • Step 4: Cooking Gear That Doesn't Waste Space
    • Stove Options
    • Pot Size
  • Step 5: Water Filtration That's Fast and Reliable
    • Filters vs. Purifiers
  • Step 6: Clothes That Layer and Dry Fast
    • The Layering System
    • How Much Clothing?
  • Step 7: Must-Have Extras
    • Headlamp
    • First Aid
    • Navigation
    • Toiletries
    • Knife
  • Step 8: What To Skip
  • Gear Reviews Aren't All Equal
  • Final Gear List (3-Day Trip)
  • Final Thoughts

Why Choosing the Right Gear Matters

Weight Adds Up Fast

An ultralight setup typically weighs around 10 to 12 pounds, excluding food and water. Most beginners carry 25 to 35 pounds. Every extra item makes hiking harder.

According to REI, every 1% reduction in pack weight leads to better endurance and fewer injuries. Small cuts add up to a big difference.

The Wrong Gear Can Fail When You Need It Most

A leaky tent in the rain or a sleeping bag that doesn't stay warm can ruin your night. Some gear doesn't perform as advertised. That's why testing, reviews, and wise choices matter.

Step 1: Choose the Right Backpack

Capacity Depends on Trip Length

  • Weekend (1-3 nights): 40-50 liters
  • Multiday (3-5 nights): 50-70 liters
  • Extended (5+ nights): 70+ liters

For most people, 55-65 liters is the sweet spot.

Features To Look For

  • Padded hip belt
  • Adjustable torso
  • External pockets
  • Water bottle holders
  • Load lifters

A hiker in Oregon shared: "I swapped to a ULA Circuit after struggling with shoulder pain. Game changer. The hip belt took the load off, and I finally enjoyed the hike." Don't cheap out here. A good pack lasts years and makes every mile better.

Step 2: Shelter That Holds Up

Packing a hammock with your gear is good for forrest areas (photo by Lionello DelPiccolo).
Man in a hammock (photo by Lionello DelPiccolo)

Tent vs. Hammock vs. Bivy

Tent: Most common. Best for general use. Look for double-wall tents under 4 pounds. Easy setup and weather protection are key.

Hammock: Great for forested areas. Needs tree straps and a rainfly. Not ideal in open terrain.

Bivy: Minimalist and light. Just a sleeping bag cover with a small hood. Suitable for fastpacking or solo trips.

Best Features

  • Freestanding poles
  • Rainfly with full coverage
  • Vestibules for gear storage
  • Strong zippers and seams

Top choices include the Big Agnes Copper Spur, NEMO Hornet, and REI Quarter Dome. A camper from Montana said, "My Big Agnes held up through hail and wind. Others had puddles. I was dry and warm." That's what matters.

Step 3: Sleep System That Works

Sleeping Bag or Quilt?

Bags are warmer. Quilts are lighter. Choose based on your trip and your personal preference for sleeping in cold conditions. A 20 F bag covers most 3-season use. For colder trips, look for 10 F or lower. Down packs are smaller but cost more.

Sleeping Pads

Look for an R-value of 3+ for spring and fall. For winter, go 5+. Foam pads are light but not as comfy. Inflatable pads pack smaller and sleep better. Don't skip the pad. It adds warmth and comfort even on soft ground.

Step 4: Cooking Gear That Doesn't Waste Space

A small camping stove is gear worth packing for overnight trips (photo by Sage Friedman).
Camping stove in Big Sur (photo by Sage Friedman)

Stove Options

  • Canister stoves like the MSR PocketRocket are easy and fast.
  • Alcohol stoves are lighter but slower.
  • Wood stoves save fuel weight but require dry twigs.

Most backpackers use canister stoves for ease and speed.

Pot Size

A range of 600-900 mL is ideal for solo hikers. You don't need a full kitchen. One pot, one spork, one lighter.

Also pack:

  • Windshield
  • Small fuel can
  • Cleaning cloth

Leave the extras at home.

Step 5: Water Filtration That's Fast and Reliable

Filters vs. Purifiers

  • Filters remove bacteria and protozoa.
  • Purifiers also kill viruses.

For most U.S. trips, filters are fine.

Top Picks:

  • Sawyer Squeeze
  • Katadyn BeFree
  • Platypus GravityWorks (for groups)

Chemical tabs, like Aquamira, are lightweight backups. Always bring a backup in case your filter breaks.

Step 6: Clothes That Layer and Dry Fast

The Layering System

  • Base layer: Wicks sweat (merino or synthetic)
  • Insulation: Keeps you warm (down or fleece)
  • Shell: Blocks wind and rain (waterproof jacket)

No cotton. Ever. It holds moisture and stays cold.

How Much Clothing?

  • 2 pairs of socks
  • 2 underwear
  • 1 pants + shorts
  • 1 T-shirt
  • 1 long sleeve
  • Insulation layer
  • Rain jacket

Pack for function, not fashion. Your trail selfies will still look great.

Step 7: Must-Have Extras

The Milky Way is visible in the Sierra Nevada mountains (photo by Nick Fisher).
The Milky Way is visible in the Sierra Nevada (photo by Nick Fisher)

Headlamp

Always bring one. Black Diamond Spot and Petzl Actik are solid picks. Pack extra batteries.

First Aid

Basic supplies only. Bandages, moleskin, ibuprofen, tweezers. A cut kit. Keep it light but useful.

Navigation

Phone + offline GPS app like Gaia or AllTrails. Bring a paper map and compass as backup.

Toiletries

Toothbrush, paste, soap flakes, trowel, toilet paper, or wipes. Pack out everything.

Knife

A small folding knife or multitool. Enough to cut cord or prep food. Leave the 6-inch survival blade at home.

Step 8: What To Skip

  • Camp pillows (use your clothes bag)
  • Giant multitools
  • Full-size towels
  • Heavy power banks (use airplane mode instead)
  • Too many spare clothes

Every item should earn its place. If you're not using it daily, it (probably) doesn't belong.

Gear Reviews Aren't All Equal

Not all gear reviews are helpful. Some are sponsored. Some are fake. Always look for first-hand trial use, not unboxing opinions. Also, check for updates. Models change yearly. A review from 2019 might not reflect current quality.

If a review site appears suspicious or a product seems too good to be true, research the source. There's no clear guide on how to clean up misinformation, but sites like Erase help people handle unfair or outdated content online.

Final Gear List (3-Day Trip)

Essentials:

  • Backpack (55L)
  • Tent + stakes
  • Sleeping bag (20 F)
  • Sleeping pad
  • Stove + fuel + pot
  • Filter or purifier
  • Headlamp
  • Map/compass
  • Rain jacket
  • Base, insulation, and shell layers
  • Socks x2, underwear x2
  • First aid
  • Knife
  • Toothbrush/wipes

Add food, water, and possibly one luxury item (such as a journal or a coffee setup). That's it.

Final Thoughts

Backpacking isn't about packing everything. It's about packing right. The best gear keeps you safe, comfortable, and on the move.

Choose lightweight, tested items. Skip the gimmicks. Spend where it counts-on your feet, your sleep, and your pack.

Every hike teaches you something new. Start small, build your kit, and upgrade it over time. Less gear, more trail. That's how you do it right.

_____

This story is published in collaboration with Erase.

Related Stories

  • Backpacker (photo: Suhyeon Choi, Unsplash).
    Travel Lighter Without Giving Up What You Value Most
  • A backcountry skiier in Mayflower Gulch Trail - Frisco, Colorado (photo: Holly Mandarich).
    Planning a Ski Trip? Don’t Forget To Pack These Essentials
  • Essential Packing Tips for Your UK Vacation
  • Luggage (photo by Anete Lusina, Unsplash).
    What To Pack for a 4-Day Vegas Getaway (That No One Tells You About)
  • Share
  • Email

About Guest Blogger

This post was written by a guest contributor. Please reference the author's byline in the post above for more information. If you would like to guest post on Go Backpacking, please read our submission guidelines. For information on advertising opportunities, go here.

Dave at Ahu Ko Te Riku on Rapa Nui (Easter Island), Chile.

Hi, I'm Dave

Editor in Chief

I've been writing about adventure travel on Go Backpacking since 2007. I've visited 68 countries.

Read more about Dave.

Footer

back to top

About

  • About
  • Archive
  • Privacy Policy
  • Cookie Policy

Follow Us

Contact

  • Contact
  • Work With Us
  • Submissions

Copyright © 2025 Go Backpacking