While Koh Samui and Koh Phangan mostly attract families, package tourists, and partying backpackers, Koh Tao lures divers with its stunning coral gardens and vibrant marine life.
What many visitors don't know, though? Koh Tao attractions go beyond PADI diving certifications and immersions!
Conservation initiatives, rock climbing, mixed martial arts, and even flying trapeze are some alternative activities travelers can enjoy when passing by this speck on the Gulf of Thailand.
Below, a list of my favorites.
Motorbike or Hike up Koh Tao's Many Viewpoints
Not quite into extreme sports, but still an adventurous spirit? For about 200 baht (approx. $5.50) a day, you can rent a motorbike and drive up to some spectacular viewpoints.
Some of my favorites include:
- Mango Bay
- Two Views
- Chalok Baan Kao
- Moon Dance Magic View Bungalows' Deck
- The Viewpoint – “love Koh Tao” sign, overlooking Tanote Bay
Please note: some roads are either in that condition, made of dirt or simply too steep. For this reason, you should rent at least a 250-cc scooter or more powerful motorbike to make it.
Alternatively, you could ride up to the base of most viewpoints, hiking the last few kilometers.
Volunteer in Eco-Friendly Events
One of the things I loved most about Koh Tao is the strong conservation goals most of its businesses have.
Locals, expats, and visitors alike join forces often to organize everything from beach cleanups and recycling programs to turtle releases and coral implantation and regeneration.
Some of the island's largest dive shops, such as Crystal Dive and Big Blue, regularly pioneer eco-friendly events.
Visit their websites, in addition to Koh Tao's chapter of Trash Hero, for more information on how to take part of their sustainability efforts during your visit.
Snorkel with Sharks and Turtles
Scare of depths, but still love the water? You can't miss snorkeling at Shark Bay, also known as Thiang Og Bay.
Not only is it a stunning spot for lounging and tanning, but also a lively reef, attracting feeding sharks and giant turtles late afternoon.
Other spots with beautiful underwater life include Sai Daeng Beach and Hin Ngam.
You can rent snorkel equipment at nearby hotels or shops on your way there.
Go Beach Hopping
Speaking of motorbikes and beaches, one of the best things to do in Koh Tao when you have your own transportation is beach hopping.
Despite its growing popularity, Koh Tao still boasts quiet, unspoiled beaches, coves, and bays.
Some of my favorite spots include:
- Freedom Beach, one of the island's most secluded on the south
- Laem Thian, secluded spot great for cliff jumping and snorkeling as well
- Sai Daeng Beach, with free access through A-Na-Lay or Horizon Resorts
- Tanote Bay, only accessed by powerful motorbike, 4×4 vehicle or taxi boat
- Koh Nang Yuang, albeit a touristy boat ride away, is undoubtedly beautiful
Feel like a Circus Acrobat at Flying Trapeze School
What traveler could ever imagine being able to fly across the sky like a circus acrobat in a small tropical island in Thailand?!
Flying Trapeze Adventures offers some of the most interesting classes in Koh Tao. Outdoors–among palm trees and puffy white clouds–you will learn how to perform several flying trapeze tricks.
I saw some backpackers fly and being caught mid-air in just one lesson.
Better yet, charity events and other flying trapeze shows are organized throughout the year, so make sure to check out their calendar during your visit.
Go Rappelling, Rock Climbing, Bouldering
Hilly Koh Tao is filled with beautiful rock faces and peaks to climb and abseil from. While you could bring your equipment, find a map, and go for it, I highly recommend booking a trip through an agency.
A well-established one is Goodtime Adventures. Their guides are experienced, safe, and patient–even if you have never climbed before.
They taught my friend Daniela how to tackle the rock face while I rode up to a stunning viewpoint and then rappelled down it.
We both loved it!
Stay Fit with Mixed Martial Arts, Muay Thai or Gladiator Training
Other interesting things to do in Koh Tao include full-body combat sports such as MMA and Muay Thai.
You can see a show, sign up for classes or even full-blown courses, all led by experienced fighters coming from all corners of the world.
The most well-known fitness centers on the island are:
- Island Muay Thai on Haad Sairee offers both shows and training, from beginner to advanced levels and for both men and women.
- Monsoon Gym (also in Sairee), however, is a full-sized Western-style fitness center that not only offers Muay Thai, but also MMA and traditional boxing training–in addition to daily Gladiator high-intensity workouts.
Sample Koh Tao's Finest Seafood–Or Go Vegan
Upon stepping foot on the island, expats and travelers alike raved about Barracuda–arguably Koh Tao's best restaurant.
Such is Barracuda's popularity that locals consider it a can't-miss attraction in itself.
I recommend the house specialty: the all-in seafood platter. It's a sampler of the day's best catch, accented by the executive chef's creative sauces and preparation.
Other top dishes of Sairee's foodie hotspot include:
- Breaded barracuda fingers or prawns (made with an incredible, zesty lemongrass/kaffir leaves batter) and spicy red curry mayo dip
- Asian-infused bruschetta with tuna sashimi marinated with ginger, soy, sesame seeds, and chili
- Baked barracuda filet stuffed with feta cheese and tomatoes, then wrapped in Parma ham
Vegetarian or vegan? Not a problem!
Koh Tao also boasts a couple of outstanding vegan restaurants, such as La Carotte Qui Rit. Located close to the main port in Mae Haad, its offerings include a variety of Thai dishes with a twist.
I promise you, even carnivores will be tempted by its spiced-up creations.
My favorite vegan dishes include:
- Curry with stir-fried vegetables and steamed rice noodles
- Haw mokk: red curry ‘salad' filled with kaffir lime leaves, carrots, broccoli, and cauliflower
- Stir-fried glass noodles and vegetables
Join a Pub Crawl
Want a sample of Sairee Beach's nightlife without having to do much research? Just join the Koh Tao Pub Crawl, running every Sunday, Monday, Wednesday, and Friday night.
For 380 baht, you get a T-shirt, one bucket, two shots, and all-night drink specials at 4 selected locations.
Stops include a cabaret show, a beach party, pool party, and even live music. Pubs and bars rotate around special nights and events.
Have you been to Koh Tao, Thailand? Share your best experience below.
Planning a trip? The Go Backpacking team uses and recommends:
- Skyscanner for researching flights
- Hostelworld for booking hostels
- Airbnb for renting rooms and homes
- Rail Europe for train passes
- World Nomads for travel insurance
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possibly not the greatest idea to ride a motor bike in a bikini & flip flops sans helmet but if you do not value your life or your skin, no worry to me
you’re right: I had taken off the helmet, my shirt and pants to spend some time in the sun at that viewpoint: should have probably pointed that out ;)
I have spent a fair amount of time on Koh Tao on several occasions, including two trips for advanced diving certifications. Yet I still found some useful new information in this post. Timing is good as a friend is coming to visit from the states in a couple of weeks and I want to take her to Tao while she is here in Thailand.
Glad to hear it Phil. I’m not a diver and only spent a few days on Koh Tao, but a day-long snorkeling trip around the island was worth the trip alone.
No mention of the recent deaths and murders on the island, causing some to call it Death Island. Young people, you have been warned.
Let’s not be melodramatic. Sadly, tourists and expats die everywhere, whether it’s murder, suicide, auto accidents, or whatever, it’s just that it’s more sensational when it happens in a destination the world views as a little slice of paradise.
Despite the recent tragedies, Thailand is still far safer than many countries in this world if you’re going purely off of homicide rates per capita.
Based on recent data, Thailand is ranked #104 worldwide, which isn’t too far ahead of the USA at #121.