Travel Health & Insurance

Backpacking benefits both your mental and physical well-being. Read on for the ten best hiking trails in the United States.

Hiking and backpacking are not only fun, they can help you relieve stress and improve your mental health. Find out how in this story!

Want to soak up some serene solitude? Go for a hike by yourself. Make sure to keep these solo hiking safety tips in mind.

Do not take safety for granted when you travel. Put some time and thought into it so that you can adequately prepare before you leave home.

Learn how to stay happy and healthy when traveling in the future with these wellness tips.

These eight socially distant activities will help inject a fun dose of the new and unexpected into your pandemic lifestyle.

Learn how you can prevent and ease the aches and pains of traveling.

Tired from your latest hike? In this article, you will be given six useful tips and remedies to help with your post-hiking recovery.

Let’s take a look at a few summer hiking tips to help you get the most out of your trail adventure in the heat.

This article highlights some of the most important CBD laws in the United States as well as other countries including Canada and the UK.

To help stay cool and comfortable during your next backpacking jaunt, here are a few tips for hot weather travel.

Learning how to treat common hiking injuries is an important way to prepare for spending significant time in the wilderness.

Travel insurance refers to purchased coverage protecting travelers from losses and risks that can happen while traveling.

Traveling on your period in South America can be challenging, but not impossible. Check out our tips on how to make it work for you.

Find out why jet lag is worse when traveling east and how you can take steps to reduce the effects of this common travel problem.

In this insightful guest post by Gilad of Anxious & Abroad, you’ll learn about comparison culture and healthy ways to use Instagram.

Learn how to protect against petty theft when traveling abroad by following three simple steps. They work in any country.

Flying long distances across many time zones can lead to jet lag. But, you can overcome the negative side effects with a few simple tips.

If you’re planning any type of backcountry trek or hike, here are all the things that could go wrong, and how to prepare for them.

The latest version of the TravelSmart app by Allianz Travel Insurance is now available for iOS and Android phones and features easy access to your policy.