Stereotypes about OCD can be inaccurate and hurtful. Learn how to debunk common myths about OCD with family and friends.
Travel Health & Insurance
Travel-related trauma can impact a person long after they’ve returned home. Learn more about how to find support for trauma and depression.
Learn four red flags/symptoms that a person experiencing symptoms of PTSD (post-traumatic stress disorder) could display.
As domestic and limited international travel resumes, many travelers are wondering whether they’ll need a Covid-19 vaccine.
As the world re-opens, it’s a good time to start planning your next summer travel. Keep these tips in mind for a safe and healthy experience.
Is it possible to have a fun time abroad if you travel solo with social anxiety? Find out more in this article that touches on a common fear.
Traveling can aid in healing and restoring one’s self to equilibrium following a signifcant loss, such as the death of a loved one.
Backpacking benefits both your mental and physical well-being. Read on for the ten best hiking trails in the United States.
Hiking and backpacking are not only fun, they can help you relieve stress and improve your mental health. Find out how in this story!
Want to soak up some serene solitude? Go for a hike by yourself. Make sure to keep these solo hiking safety tips in mind.